| 分類 | 項(xiàng)目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營養(yǎng) |
能量 | 294千卡 | 15% |
| 蛋白質(zhì) | 18.47g | 31% | |
| 脂肪 | 23.8g | 40% | |
| 碳水化合物 | - | - | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | - | - | |
| 嘌呤 | - | - | |
脂類 |
單不飽和脂肪酸 | 9.72g | - |
| 多不飽和脂肪酸 | 3.07g | - | |
| 膽固醇 | 95mg | 32% | |
礦物質(zhì) |
鈉 | 54mg | 3% |
| 磷 | 248mg | 35% | |
| 鉀 | 199mg | 10% | |
| 鎂 | 22mg | 7% | |
| 鈣 | 12mg | 2% | |
| 氯 | 83.27mg | - | |
| 硫 | 204.14mg | - | |
| 鐵 | 3.54mg | 24% | |
| 鋅 | 2.2mg | 20% | |
| 碘 | - | - | |
| 硒 | 13.3μg | 22% | |
| 氟 | - | - | |
| 銅 | 0.44mg | 55% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | 72.9μg | 9% |
| 維生素D | - | - | |
| 維生素E | - | - | |
| 維生素K | - | - | |
| 維生素B1 | 0.21mg | 15% | |
| 維生素B2 | 0.22mg | 16% | |
| 維生素B6 | 0.41mg | 29% | |
| 維生素B12 | 0.4μg | 17% | |
| 維生素C | 5.2mg | 5% | |
| 煙酸 | 6.05mg | 43% | |
| 葉酸 | 6µg DFE | 2% | |
| 泛酸 | 0.76mg | 15% | |
| 生物素 | - | - | |
| 膽堿 | - | - | |
氨基酸 |
亮氨酸 | 1506mg | - |
| 異亮氨酸 | 943mg | - | |
| 甲硫氨酸 | 552mg | - | |
| 蘇氨酸 | 884mg | - | |
| 賴氨酸 | 1537mg | - | |
| 色氨酸 | 268mg | - | |
| 纈氨酸 | 967mg | - | |
| 苯丙氨酸 | 773mg | - | |
| 胱氨酸 | 320mg | - |