| 分類 | 項(xiàng)目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營(yíng)養(yǎng) |
能量 | 107千卡 | 5% |
| 蛋白質(zhì) | 11.1g | 18% | |
| 脂肪 | 1.3g | 2% | |
| 碳水化合物 | 12.7g | 4% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | - | - | |
| 嘌呤 | 67.7mg | - | |
脂類 |
飽和脂肪酸 | 0.7g | 3% |
| 單不飽和脂肪酸 | 0.4g | - | |
| 多不飽和脂肪酸 | 0.1g | - | |
| 膽固醇 | 77mg | 26% | |
礦物質(zhì) |
鈉 | 854.2mg | 43% |
| 磷 | 272mg | 39% | |
| 鉀 | 360mg | 18% | |
| 鎂 | 11mg | 4% | |
| 鈣 | 97mg | 12% | |
| 氯 | - | - | |
| 硫 | - | - | |
| 鐵 | 1.2mg | 8% | |
| 鋅 | 1.59mg | 14% | |
| 碘 | - | - | |
| 硒 | 14.02μg | 23% | |
| 氟 | - | - | |
| 銅 | 0.11mg | 14% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | 5μg | 1% |
| 維生素D | - | - | |
| 維生素E | 0.14mg | 1% | |
| 維生素K | - | - | |
| 維生素B1 | 0.02mg | 1% | |
| 維生素B2 | 0.04mg | 3% | |
| 維生素B6 | - | - | |
| 維生素B12 | - | - | |
| 維生素C | - | - | |
| 煙酸 | - | - | |
| 葉酸 | - | - | |
| 泛酸 | - | - | |
| 生物素 | - | - | |
| 膽堿 | 19.8mg | 4% |