| 分類 | 項(xiàng)目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營(yíng)養(yǎng) |
能量 | 122千卡 | 6% |
| 蛋白質(zhì) | 20.8g | 35% | |
| 脂肪 | 4.2g | 7% | |
| 碳水化合物 | 0.3g | 0% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | - | - | |
| 嘌呤 | 137mg | - | |
脂類 |
單不飽和脂肪酸 | 1.2g | - |
| 多不飽和脂肪酸 | 0.1g | - | |
| 膽固醇 | 74mg | 25% | |
礦物質(zhì) |
鈉 | 118.4mg | 6% |
| 磷 | 156mg | 22% | |
| 鉀 | 304mg | 15% | |
| 鎂 | 30mg | 10% | |
| 鈣 | 117mg | 15% | |
| 氯 | 182.57mg | - | |
| 硫 | 130.72mg | - | |
| 鐵 | 0.3mg | 2% | |
| 鋅 | 0.58mg | 5% | |
| 碘 | - | - | |
| 硒 | 13.05μg | 22% | |
| 氟 | - | - | |
| 銅 | 0.04mg | 5% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | - | - |
| 維生素D | - | - | |
| 維生素E | 0.91mg | 6% | |
| 維生素K | - | - | |
| 維生素B1 | 0.04mg | 3% | |
| 維生素B2 | 0.05mg | 4% | |
| 維生素B6 | - | - | |
| 維生素B12 | - | - | |
| 維生素C | - | - | |
| 煙酸 | 2mg | 14% | |
| 葉酸 | - | - | |
| 泛酸 | - | - | |
| 生物素 | - | - | |
| 膽堿 | - | - | |
氨基酸 |
亮氨酸 | 1534mg | - |
| 異亮氨酸 | 896mg | - | |
| 甲硫氨酸 | 608mg | - | |
| 蘇氨酸 | 921mg | - | |
| 賴氨酸 | 1861mg | - | |
| 色氨酸 | 207mg | - | |
| 纈氨酸 | 1087mg | - | |
| 苯丙氨酸 | 785mg | - |