| 分類 | 項(xiàng)目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營(yíng)養(yǎng) |
能量 | 582千卡 | 29% |
| 蛋白質(zhì) | 36g | 60% | |
| 脂肪 | 46.1g | 77% | |
| 碳水化合物 | 7.9g | 3% | |
| 糖 | - | - | |
| GI | 15 | - | |
| 膳食纖維 | 4.1g | 16% | |
| 嘌呤 | 61mg | - | |
脂類 |
單不飽和脂肪酸 | 16.5g | - |
| 多不飽和脂肪酸 | 19.8g | - | |
礦物質(zhì) |
鈉 | 15.8mg | 1% |
| 磷 | - | - | |
| 鉀 | 672mg | 34% | |
| 鎂 | 376mg | 125% | |
| 鈣 | 37mg | 5% | |
| 氯 | 24.36mg | - | |
| 硫 | 150.54mg | - | |
| 鐵 | 6.5mg | 43% | |
| 鋅 | 7.12mg | 65% | |
| 碘 | - | - | |
| 硒 | 27.03μg | 45% | |
| 氟 | - | - | |
| 銅 | 1.44mg | 180% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | 18.6μg | 2% |
| 維生素D | - | - | |
| 維生素E | 27.28mg | 195% | |
| 維生素K | - | - | |
| 維生素B1 | 0.08mg | 6% | |
| 維生素B2 | 0.16mg | 11% | |
| 維生素B6 | 0.04mg | 3% | |
| 維生素B12 | - | - | |
| 維生素C | - | - | |
| 煙酸 | 3.3mg | 24% | |
| 葉酸 | 9µg DFE | 2% | |
| 泛酸 | 0.06mg | 1% | |
| 生物素 | - | - | |
| 膽堿 | - | - | |
氨基酸 |
亮氨酸 | 1572mg | - |
| 異亮氨酸 | 956mg | - | |
| 甲硫氨酸 | 417mg | - | |
| 蘇氨酸 | 683mg | - | |
| 賴氨酸 | 1386mg | - | |
| 色氨酸 | 326mg | - | |
| 纈氨酸 | 1491mg | - | |
| 苯丙氨酸 | 924mg | - | |
| 胱氨酸 | 228mg | - |