| 分類 | 項(xiàng)目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營養(yǎng) |
能量 | 190千卡 | 10% |
| 蛋白質(zhì) | 12.7g | 21% | |
| 脂肪 | 12.7g | 21% | |
| 碳水化合物 | 6.3g | 2% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | - | - | |
| 嘌呤 | 5mg | - | |
脂類 |
單不飽和脂肪酸 | 5.4g | - |
| 多不飽和脂肪酸 | 1.1g | - | |
| 膽固醇 | 647mg | 216% | |
礦物質(zhì) |
鈉 | 2706.1mg | 135% |
| 磷 | 231mg | 33% | |
| 鉀 | 184mg | 9% | |
| 鎂 | 30mg | 10% | |
| 鈣 | 118mg | 15% | |
| 氯 | 4172.81mg | - | |
| 硫 | 195.26mg | - | |
| 鐵 | 3.6mg | 24% | |
| 鋅 | 1.74mg | 16% | |
| 碘 | - | - | |
| 硒 | 24.04μg | 40% | |
| 氟 | - | - | |
| 銅 | 0.14mg | 18% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | - | - |
| 維生素D | - | - | |
| 維生素E | 6.25mg | 45% | |
| 維生素K | - | - | |
| 維生素B1 | 0.16mg | 11% | |
| 維生素B2 | 0.33mg | 24% | |
| 維生素B6 | - | - | |
| 維生素B12 | - | - | |
| 維生素C | - | - | |
| 煙酸 | 0.1mg | 1% | |
| 葉酸 | - | - | |
| 泛酸 | - | - | |
| 生物素 | - | - | |
| 膽堿 | - | - | |
氨基酸 |
亮氨酸 | 1107mg | - |
| 異亮氨酸 | 662mg | - | |
| 甲硫氨酸 | 543mg | - | |
| 蘇氨酸 | 711mg | - | |
| 賴氨酸 | 914mg | - | |
| 色氨酸 | 223mg | - | |
| 纈氨酸 | 728mg | - | |
| 苯丙氨酸 | 725mg | - | |
| 胱氨酸 | 294mg | - |