| 分類(lèi) | 項(xiàng)目 | 每[100克]可食部 | NRV% |
|---|---|---|---|
基本營(yíng)養(yǎng) |
能量 | 395千卡 | 20% |
| 蛋白質(zhì) | 13.2g | 22% | |
| 脂肪 | 37g | 62% | |
| 碳水化合物 | 2.4g | 1% | |
| 糖 | - | - | |
| GI | - | - | |
| 膳食纖維 | - | - | |
| 嘌呤 | 138mg | - | |
脂類(lèi) |
單不飽和脂肪酸 | 9.44g | - |
| 多不飽和脂肪酸 | 1.91g | - | |
| 膽固醇 | 86mg | 29% | |
礦物質(zhì) |
鈉 | 59.4mg | 3% |
| 磷 | 162mg | 23% | |
| 鉀 | 204mg | 10% | |
| 鎂 | 16mg | 5% | |
| 鈣 | 6mg | 1% | |
| 氯 | 91.59mg | - | |
| 硫 | 80.86mg | - | |
| 鐵 | 1.6mg | 11% | |
| 鋅 | 2.06mg | 19% | |
| 碘 | - | - | |
| 硒 | 11.97μg | 20% | |
| 氟 | - | - | |
| 銅 | 0.06mg | 8% | |
| 鉻 | - | - | |
| 鉬 | - | - | |
| 鈷 | - | - | |
| 硼 | - | - | |
| 鎳 | - | - | |
| 釩 | - | - | |
| 硅 | - | - | |
| 砷 | - | - | |
| 鋰 | - | - | |
| 錫 | - | - | |
| 鍶 | - | - | |
維生素 |
維生素A | 2.1μg | 0% |
| 維生素D | - | - | |
| 維生素E | 0.35mg | 2% | |
| 維生素K | - | - | |
| 維生素B1 | 0.22mg | 16% | |
| 維生素B2 | 0.16mg | 11% | |
| 維生素B6 | 0.38mg | 27% | |
| 維生素B12 | 0.7μg | 29% | |
| 維生素C | - | - | |
| 煙酸 | 3.5mg | 25% | |
| 葉酸 | 5µg DFE | 1% | |
| 泛酸 | 0.67mg | 13% | |
| 生物素 | - | - | |
| 膽堿 | - | - | |
氨基酸 |
亮氨酸 | 913mg | - |
| 異亮氨酸 | 519mg | - | |
| 甲硫氨酸 | 181mg | - | |
| 蘇氨酸 | 467mg | - | |
| 賴(lài)氨酸 | 904mg | - | |
| 色氨酸 | 152mg | - | |
| 纈氨酸 | 589mg | - | |
| 苯丙氨酸 | 464mg | - | |
| 胱氨酸 | 157mg | - |